Welcome!
Are you a woman working in a high burnout profession and ready for a change?
If you're anything like my clients, some of this may sound familiar:
You feel overwhelmed and on the verge of burnout
You know something in your health and career needs to change, but you have no idea how or where to begin
Your life feels so busy and not in a way that feels satisfying or meaningful
You find it easy to take care of everyone else but not so much for yourself
You feel exhausted, and like you are serving others on empty energy reserves
You find yourself turning to food for comfort or restricting your food intake to feel more in control
If this sounds like you, know that you’re not alone! Sadly, it’s a story I hear from my clients daily.
I bet you started your career with energy, and a deep sense of pride and care for your profession.
Somewhere along the way you put your patients, clients, students, or staff before yourself.
Add to this multiple competing priorities that you need to balance, and they all seem to be the most important thing.
It’s no wonder your health and well-being suffered!
Listen, it’s not your fault!
Did your training teach you how to show up for others in a way that consistently leaves us feeling joyful and connected instead of tired and stressed? No!
Plus there’s so much misinformation and confusion about health that it’s hard to know what to do and where to start.
Which leaves us in a space where we feel stressed, tired. and blah; and quite frankly, worried about our future.
This doesn’t have to be YOUR reality anymore.
If you have an inkling that feeling better, brighter, and more in charge of your health could do wonders for what’s most important to you, then you’re in the right place!
With the magic of personalized health coaching and gentle, step-by-step guidance, imagine what your health, work, life, and future could look like…
From disconnected to reconnected to what’s most important to you
From putting yourself last and ignoring health to having a plan, knowing where to begin and enjoying it!
From serving others in your life from an empty cup to serving from a cup that’s overflowing
From feeling overwhelmed and overworked to feeling more peace, ease, and fun (yes, fun!) in your life and career
From feeling no motivation to discovering the source of your motivation
The good news is that you can change this, for good, with the right support!
Hi, I’m Jessica.
I’ve been in the healthcare industry for 15 years, and I know what it’s like to feel burned out, exhausted, dissatisfied, and disconnected from everything. It doesn’t have to be this way.
This is your life, and you can choose how you want to live it.
Working with me as your coach gives you someone who’s been in your shoes to walk along with you and provide support, accountability, and resources for your adventure in feeling better, brighter, and healthier.
If you are you ready to:
Prioritize yourself and take the time needed to feel well
Create a plan to improve your health and see results
Feel less stressed and more in control of your life and your actions
Feel more clarity about what’s important to you and what’s next for you
Find freedom and peace in your relationship with food
We should talk!
Apply for a free 45 minute Where to Begin Session here and let’s see if I can help.
Jessica Guerrero, M.S., RN, NBC-HWC
