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Hello, and thank you so much for being here. I’m Jessica, and I help the helpers authentically help themselves to become passionate participants in their lives, rather than burned-out bystanders.

Connect with me

Twice monthly Newsletter!

My Coaching Philosophy

I’m a nurse-turned-health coach, and I’m all about supporting burned-out, disconnected people in helping and serving professions to reconnect to their values, strengths and life vision.

Through intentional connection to tools, support, accountability, and a good dollop of radical self-acceptance, we work together to make meaningful and (importantly!) sustainable changes and uncover your internal gifts so you an actively participate in your life with more connection, intention, and joy.

I know that you have an incredible amount of motivation, talent, and passion within you, but it can be hard to see/feel when you’re feeling overwhelmed and exhausted. But I also know you have buried treasure within you, and you CAN live your best and most authentic life passionately with intention and purpose.

When was the last time you felt connected to your truest, most beautiful self, dear one?

If it’s been a while, let’s chat! Click here to book free discovery call where we’ll explore how working together could help you and get you one step closer to living the life of your dreams!

Individual Coaching

Coaching starts by declaring a powerful future. We will work collaboratively in a comfortable, empathetic, and supported environment to help you create a life you love.

Workshops

We offer innovative and interactive worshops in a variety of health and well-being topics. These can be offered remotely or in-person.

Group Coaching

With a group of your choice, or a group of likeminded individuals embark on a journey of self-discovery and challenge to becoming your best self.

"With Jessica coaching, I felt more confident, and because of that confidence, truly believing that I could accomplish my goals helped my motivation. Even though I had setbacks with my health, she was able to support and encourage me, help me recognize small achievements which helped my motivation to keep on my journey."

Rebecca

"Coaching with Jessica has helped me in finding my 'why,' which makes motivation easier to come by. "

Kate

"She is enthusiastic and motivated and I know that she cares! She also has a way of asking really great questions that make me think about things a different way."

Jenny

Let me help you realize your life goals and create sustainable change!

Work With Me

"Jessica is an incredible listener. True active listening is so powerful and very hard to find, even in professionals. I felt very comfortable to share vulnerabilities and to be honest in my responses, rather than engage in people pleasing like I normally do. She also had excellent resources for me to assist with diving deeper and finding the core of things. She celebrated all the little things I tended to gloss over, and everything felt softly structured but wholly authentic."

Sara

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Schedule a Discovery Call!

I would love to connect with you and discuss how we can work together. Set up a time to meet and let’s talk!

Email Us

Free Consultation

A complimentary discovery session provides the opportunity for us to discuss your goals, and see how we can work together.

Flexible Schedule

I understand how busy life can be, I’m happy to work together to fit within your schedule.

Fully Confidential

Your privacy is very important to us therefore a confidentiality agreement is always signed at the outset.

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